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AlphaAbundance

Self-Inquiry > Meditation and Concentration

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I feel desire to do self-inquiry while doing concentration practice. Is there any value to doing concentration alone or mindfulness meditation in addition to self-inquiry rather than doing straight self-injury?

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9 minutes ago, AlphaAbundance said:

I feel desire to do self-inquiry while doing concentration practice. Is there any value to doing concentration alone or mindfulness meditation in addition to self-inquiry rather than doing straight self-injury?

You should do both.


 

Wisdom.  Truth.  Love.

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