Marks199

A PLAN FOR MELTING AWAY YOUR EGO AND GETING INDEPENDENT

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I have an idea that I wan to share not only with you that maybe has a big ego: 

1. Do body awareness for two hours every day.

2. Do this positive affirmation: "I do body awareness only 2 hours every day and I am patient with my life purpose" This will stop doing more than two hours of body awareness and it will stop the Jojo effect that you backslide when you get more aware. You need a training plan for getting more awareness. The ego makes you unaware and inpatient. 

3. Visualize the goals that make you awake. 

4. "I own my life" do this positive affirmation, not 100% responsibility because it leaves space for borrowing money from your parents.

5. I don't go to my old comfort zone (this is if you get independent).

6. And mindfulness is optional (IF YOU HAVE TIME).

Everyone should develop both hands and legs with a handball ball which will increase body awareness. 

Edited by Marks199

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