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Pouya

Is self inquiry, self hypnosis?

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Body and mind is calm;

Who am I?

I am a body.

Who's aware of that? I am. "I am a body" is a thought, not me.

Back to actuality.

Who am I?

...

I noticed that what I do here is self hypnotizing myself into un-believing that "I am a body".

When I look at actuality, I can't say that I am a body, but I also can't say that I am not a body.

What's the difference between a person believing in being a body and another one believing being beyond body and mind?

How to trancend it?

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