if you suffer from anxiety watch this!

[daniel695]

super high quality! if you suffer from anxiety watch the following videos and also list your own resource on how to combat anxiety! i'm starting to do research on how to handle and get rid of anxiety for good and completely change your life around!

 

[BjarkeT]

“also list your own resource on how to combat anxiety!”

I have anxiety and the best way i have found to overcome it is to face what you are afraid of and fully feel the emotions. That’s what worked for me in the past and now my fear is pretty much gone in those particular areas where i faced my fear.