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andyjohnsonman

Tai Chi

9 posts in this topic

Anyone tried Tai Chi as a meditation? Is it effective? I'm curious to do try

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Go to Peter Ralston or Mantak Chia:D

Edited by Salvijus

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Martial art systems are always nice tools to start with. 


... 7 rabbits will live forever.                                                                                                                                                                                                  

 

 

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Feeling a strong pull towards it. So far have been only improvising, intuitively.

Will report once I get deeper into it. 

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Is mantak chia truly legit. I believe in my own expérience that he is full of shit. But please change my mind.

No better teacher in this area ?

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delusional . 

 

Like chakras , like enlightenment , like theotl , like law of attraction , like channeling , like human mind binding reality because its all the matrix lulz

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Tai chi and Qi Gong are great for grounding your energy as well as putting your body into a meditative state. Meditation would be nice after your exercise. 

 

 

 

 

Try doing one or both of these for 30 days and see the difference. 

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@andyjohnsonman do it. It will quiet the mind, improve concentration, improve body tone and balance and release stress.


All stories and explanations are false.

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