Chakras.. any recommendations plz ?

[Sidra]

I'm just starting to research abt chakras n energy 

I'm still skeptical abt it cuz most of the stuff I found on YouTube abt it so far sounds just like wishy_washy shit 

So anyone got any high quality sources I can learn abt em from ?

I'm especially interested in learning how to heal n open em myself since stuff like this ain't common where I live

I'd really appreciate ur help ?

[Recursoinominado]

I recommend this meditation: http://higherselfteachings.com/cds/chakra-meditation-higher-self-guided-awakening-healing/

Really powerful stuff, you have to be consistent with it. Also, see his youtube channel, good, deep wisdom.

[okulele]

https://www.goodreads.com/book/show/576362.Eastern_Body_Western_Mind

This one explains the chakra model wonderfully comparing it to our western models. It also gives you a lot of practical exercises.

[NoSelfSelf]

Kriya yoga

[Enlightened]

10 hours ago, Sidra said:

I'm just starting to research abt chakras n energy 

I'm still skeptical abt it cuz most of the stuff I found on YouTube abt it so far sounds just like wishy_washy shit 

So anyone got any high quality sources I can learn abt em from ?

I'm especially interested in learning how to heal n open em myself since stuff like this ain't common where I live

I'd really appreciate ur help ?

Let me get this right. You wish, for a strength, that is purported to come, only as a byproduct of enlightenment. And you wish only, to enjoy the strength? is this correct?

Edited January 20, 2019 by Enlightened

[Sunil Kumar]

@Sidra Leo's book list

[ShugendoRa]

Read about kundalini awakening

Do guided chakra meditations 

Learn about each chakra and know their meanings and how they can apply to healing. 

Watch chakra tone healing and long distance chakra healing.