youngshinzen

90 day NOFAP

109 posts in this topic

make summary
does it change anything?
btw how long you had been fapping?
and how do you know 90 days is enough to rewire neural pathways?

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@Vitamine Water My libido seems to be pretty low anyway, wasn‘t that hard. I will check for low testosterone probably this week, as it could also be a reason for other symptoms. But those last days make me impatient, looking forward to a special massage...?

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Day87: 1/10

  • Feels numb down there, did a test run. Still working, took some time though

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Day90: Summary

  • Tried NF a year ago, made it to 14 days
  • went into this try with the feeling that I will succeed effortlessly
  • After a while I came up with the idea to get a tantric massage if I succeed, helped to have a goal and look forward to it
  • I saw how watching porn gives me more euphoria than normal youtube videos, even if I don‘t touch myself
  • two weeks before the end I decided to stop watching porn. it wasn‘t a big problem
  • Overall there was nothing special going on, I think that the carnivore diet that I started after ~60 days of NF made a difference, NF was just getting to a plateau and staying there
  • I did feel an increasing need to consume material stuff, but that tendency also developed before NF, maybe because I stopped taking antipsychotics and felt my fears more. So not necessarily an effect of NF
  • I don‘t know how healthy it is that the difficulty was 3,5 on average, maybe my libido is low. Will check for testosterone, also because of other symptoms

Thanks for reading. ✌? 

 

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Edited by youngshinzen

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