youngshinzen

90 day NOFAP

109 posts in this topic

I don't really have a powerful reason to do this, many smaller ones. @Shin gave me the advice to start a journal. An environment where I keep myself accountable has already helped with meditation, so let's do this.

Inspired by @Vitamine Water I will use a scale from 1-10 to express how tempting it was and make a chart in the end (and print it on a shirt)? On special days I will explain what happened.

Edited by youngshinzen
Different journal approach

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Day6: 3/10

  • more motivated to deal with paperwork
Edited by youngshinzen

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@Soulbass ok thanks for the warning, I‘ll tie a knot in 5 days? and you didn‘t fail, look at it like with the neti neti method: everytime you fail you actually succeed?

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