youngshinzen

How to cry?

31 posts in this topic

Surrender to the Supreme God who is everything. 

Also open your chakras by doing yoga or reiki or any other method. 

You want to cry because you have pain inside and suppressed emotions. You need to let it go by surrendering to God. 

I surrender to Krsna. You surrender to the God of your choice. 


"Becoming 'awake' involves seeing our own confusion more clearly"-Rumi

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On 16/11/2018 at 2:45 PM, youngshinzen said:

Are you able to reconnect with that emotion after the trip?

Kinda. When I was tripping, I could literally have a dialogue with the inner child. I can't do this today. 

On 16/11/2018 at 2:45 PM, youngshinzen said:

Did you also feel like you were more “in your body“ when being connected to the child?

Totally. 

I'd even say that inner child = the body. As soon as you release the blocked energy (which is stored in your body), you automatically reconnect to the child. 

 

Practicing body relaxation is key. If you want suggestions on how to do this, let me know ;)

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Starting at 3:00 min.

When it comes, allow it to be load. Don't even have to be tears, moaning is also crying. Expressing anger for example by throwing a something soft against a wall can help.

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@ryuzaki It's not as intense as he describes it :D But today it actually happened, after holotropic breathwork

Edited by youngshinzen
in german before

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