Durka_Durka

Getting a psychotherapist

1 post in this topic

I've realised more and more recently that I cannot navigate this part of my journey alone. I need help. The idea of working with a psychotherapist to me seems like the best idea to get through this stage of being stuck and going round and round in circles. I've only ever been to one therapy session in my life and it was given to me for free by my university and then they never offered me another, so I don't really know what I'm doing. 

Does anyone have any advice on what to look for/what to be aware of when looking for the right psychotherapist? 

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