Going OMAD for the rest of my life.

[DonMario]

@Star Net Such a good question; drinking water really helps me so much during my fasting periods. Ive been drinking semi hot water (suggested by an oriental doctor) since months ago and I see/feel the benefits, however, I cannot tell you how bad or not it is to dry fast, do you do that? or are planning to do it?

[DonMario]

@pluto Man TVM for being ITT, you've been so helpful for me. Do you consume water hourly or did you adapt any kind of fasting with water as well? 

[DonMario]

@PsiloPutty Buddy this might help you a bit: 

 

[Star Net]

@DonMario Hi

These days I am doing Vegan Raw dry intermittent fasting ( 16 hours fast, 8 hours no fast ),

3 hours ago, DonMario said:

Ive been drinking semi hot water (suggested by an oriental doctor) since months ago and I see/feel the benefits

What do You exactly see and feel as benefits of drinking hot water ? and how hot is the water You are drinking ?

[pluto]

@DonMario I just follow my bodies needs, when i feel thirsty i drink or have herbal teas that assist with fasting and are good for general health and well being. The body will however adapt to whatever you condition it to.