what helped to deal with strong negative emotions

[Olaf]

hey everyone, I feld like sharing my experience with strong negative emotions and how I deal with them.  I hope it can help some people out here who are dealing with these emotions. let me know what your thoughts are on the video, I am always open for feed back!  

 

[egoeimai]

Oh, thats helpful!

Cute! Thanxx ????

[Olaf]

@egoeimai great to her its helpful! I will post more content on a weekly bases. So if you found this helpful, feel free to subscribe and Have a beautiful day!