CGeo

Best apps/YouTube videos for meditation practice

8 posts in this topic

Hey, I've tried non-guided meditation for 30 mins daily. It hasn't gone so well. The monkey mind is very active and I daydream and feel sleepy during most of the session.

For those who do guided meditation: I'm trying to find a good guided meditation app or other audio versions (that are about 30 mins long)

Which apps do you use? Or which YouTube videos do you listen to?

Edited by CGeo
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Insight Timer. Awesome app.


Spirituality is any movement towards the Unnamable. Everything is spiritual.

The only true way out Resistance is going into it because any way out of it is staying in it.

The purest life possible is surrendering to the Absolute.

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I came across this video today, it is very well spoken and explained on meditation.

 


B R E A T H E

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@CGeo Check my guide on How to become enlightened (link below). I have posted a few playlists with a lot of meditation material. You can meditate for years using those meditations. ;)

Also, recently I have posted a few sites to make your own meditation music for free. Find them here:

 

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I am using Headspace for 3 months and I find it quite useful as a beginner. It is not all free and the max length of the sessions are 20 mins. I am happy with it though ;)

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