Azote

Getting My Shit Handled

171 posts in this topic

@Naviy still on my way to becoming a functional adult


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I made it to the normal BMI range. Haven't been here since puberty.

Screen_Shot_2019-12-30_at_11.26.24_AM.png


Apply consciousness to the burned area

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Turns out I didn't have to become super conscious and "cool" to read a book a week and walk 10k a day. Just needed to commute to the office every day lol


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Oh my god, I totally would find any excuse to not exercise. Anywhere. Like the lifestyle minimalism video - it doesn't mention any sport as a focus area, so fuck it I guess.

Thankfully, I recently learned that no cardio means lower intelligence, so that was motivating

 


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5 hours ago, Azote said:

Oh my god, I totally would find any excuse to not exercise. Anywhere. Like the lifestyle minimalism video - it doesn't mention any sport as a focus area, so fuck it I guess.

Thankfully, I recently learned that no cardio means lower intelligence, so that was motivating

 

Fuck, gotta start doing cardio then

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how would you say you improved over the course of these 3 years any major achievements you are proud of?

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@T K W A N bruh, one human's life isn't really significant at all in the grand scheme of things. So yeah, nothing to see here :ph34r:

 


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Try the app called Seven. 

Quick workouts all below 10 minutes, but can be intense. 

Easy to start and better than nothing, works for me. 

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On 30.07.2021 at 9:42 PM, Naviy said:

Try the app called Seven. 

Quick workouts all below 10 minutes, but can be intense. 

Easy to start and better than nothing, works for me. 

Hey, thanks for the app, I tried it out last week, think it will work well for busy days when I can't bring myself to do my longer obese-friendly Team Body Project workouts.

My sedentary ass got coxarthrosis or something though, so it's just physical therapy for me this week lol


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