Neuro Feed Back

[Andrew]

Hey

@Leo Gura you mentioned  briefly in the "40 ways to get started in self actualization" video that you are using neuro feedback training. What apps/software do you use ?

I have a neurosky headset and I'm interested in using it to build my concentration. Can you recommend anything

Thanks

[Leo Gura]

Those kind of heatsets are toys. You can't do serious training with them.

For most people, I'm gonna recommend you go to a professional trainer who uses professional equipment. You can find trainers in your area just by googling.

It will take a while for me to explain my methods.