What % Of The Time Are You Present?

[FirstglimpseOMG]

Just now, Visitor said:

@FirstglimpseOMG There is a state of mind which I enjoy most of the time when I am cycling in race tempo mode. It is commonly called 'in the zone'. It is an awareness of every part of the body, its functioning on the bike, the bike itself, the surrounding environment, plus an intuition of what is about to happen next. It is an awareness which puts me into 100% efficiency, fearless, and doubtless. 

Nice, we all need more flow and way less fear and doubt. In fact I imagine that 'flow state' is natural, inherent, and readily available to us for cultivation. Remove the fear, doubt and resentment from your operating system, dumb down the Default Mode Network, and voila, there sits a state of flow, ready to accomodate your expanded views and scenarios.

[Hsinav]

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