el_duderino

Shadow Work

5 posts in this topic

I think this topic is important:

shadow

- blindspot of meditation/contemplation (and not mentioned in old traditions)

- importance of integrating one's shadow

- important distinction:

transcending (emotions etc) vs disidentifying (adding stuff to shadow)

- how to effectively work on integrating your shadow

 

would be interested in that one if you have time Leo :D 

 

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@t3h_L3N1M4L I agree. I understand on one hand why it isn't Leo's favourite soup (cuz he likes the one in the BIG POT WITH BIG VEGGIES!!!) hehe
on the other hand it is an extremely important and difficult topic to understand.

So I recommend different teachers, who solely specialize in those areas.
For beginners - Teal Swan is supperdupper if youre just starting
Bentinho Massaro - he gives you a kick in the butt and reminds you of your power
Emotional clearing by John Ruskan (Book)

And for all stages
Matt Kahn is the self-love healing master.


Follow me on Instagram for quantum and energetic healing.

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Yes this I think is a very foundational topic to talk about 


"Becoming 'awake' involves seeing our own confusion more clearly"-Rumi

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