jacknine119

book for childhood trauma

15 posts in this topic

Guys now i am remembering my traumas with Ron habbard's book: "self-analyse". and which book do you recommend also to work about traumas? thank you.🥸

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Letting Go by David Hawkins
The Presence Process by Michael Brown

And remember, it's not about learning about this as much as possible or buying tons of books. 
Pick a practice that you can stick to and resonates with you and go dig into your closet..  
It's easy to intellectualize something that actually requires deep inner work and commitment.

Good luck!

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Homecoming by John Bradshaw

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Complex PTSD: From Surviving to Thriving by Pete Walker

Also depends on how "severe" you think it was.. I could recommend more titles.


I am Lord of Heaven, Second Coming of Jesus Christ. ❣ Warning: nobody here has reached the true God.

         ┊ ┊⋆ ┊ . ♪ 星空のディスタンス ♫┆彡 what are you dreaming today?

                           天国が来る | 私は道であり、真実であり、命であり。

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15 hours ago, puporing said:

Complex PTSD: From Surviving to Thriving by Pete Walker

I second this recommendation


Be-Do-Have

There is no failure, only feedback

Do what works

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1. The Tao of Fully Feeling - Pete Walker

2. When the Past is present - David Richo


 "Unburdened and Becoming" - Bon Iver

                            ◭"89"

                  

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The body keeps the score


"A ship is safe in harbor, but that's not what ships are made for"    - John A. Shedd

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22 hours ago, Vercingetorix said:

The body keeps the score

Why a israelian would call himself Vercingetorix.

It's like my nickname is Zhuge Liang


The devil is in the details.

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trauma sensitive mindfulness

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When therapy doesn’t work by Shelly Young

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On 09/06/2024 at 0:20 AM, Alex M said:

Homecoming by John Bradshaw

Had crazy experience when reading this book on the train once. For a brief moment, parts of the text seemingly pooped out making the shape of a fetus. Probably just early, I don't know.

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As my daughter was growing up, I occasionally read her excerpts from a book called, "The Myth of the Happy Child".  I was careful, but I wanted her to be aware of 'reality' in an age-appropriate fashion.


I am not a crybaby!

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On 9/15/2024 at 5:23 PM, Basman said:

Had crazy experience when reading this book on the train once. For a brief moment, parts of the text seemingly pooped out making the shape of a fetus. Probably just early, I don't know.

lol, John Bradshaw was enlightening for me... :) 


I am not a crybaby!

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On 20.9.2024 at 1:08 PM, El Zapato said:

lol, John Bradshaw was enlightening for me... :) 

Yes, he was an amazing human being.

I have read all of his books and also did a few of his audio programs.

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