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How Do You Spend Your Time?

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What does your typical day look like?

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5:45 - Alarm goes off and I lie in bed with my phone to see what's happening in the world and look for job.
6:35 - Get up and make/eat breakfast.
7:00 - Shower/brush teeth
7:30 - Meditate for half an hour.
8:00 - Affirmations and check my "Me Sheet"
8:15 - Life Purpose for an hour or hour and a half...or whenever my dog wakes up.
9:30 - Take dog for walk(30-45 minutes) followed by something to eat for myself and him.  I usually browse Actualized.org around this time also.
12:00 - Life Purpose
13:30 - Break/Food/Browse some Actualized.org or whatnot.
15:00 - Life Purpose
16:00 - Finish up and free time to do whatever until about 6clock. (Usually involves looking for work and browsing youtube and internet)
18:00 - Take dog for walk, feed him and myself.
19:00 - Chill
20:30 - Brush teeth, get in bed and read a book or watch a few videos on Youtube.
21:30 - Go to sleep


This can change a lot though due to distractions.
 

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My life involves first attending classes, then do work, 

Meditation for 10 mins in breaks 

Browsing in the cafeteria/canteen with my friends during breaks

Spending time on actualized.org whenever free or during breaks 

Return home by late evening

Eat dinner 

Finally when the day winds up, brush teeth, go to bed, struggle a little bit going to sleep, I am a light sleeper. 

Alarm goes off in morning, struggle to get some extra sleep, if not then login to actualized or respond to a call/text from a friend.  Check mails before leaving home.  Day starts again

Repeat


  1. Only ONE path is true. Rest is noise
  2. God is beauty, rest is Ugly 

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I don't follow a specific pattern.

Wake up at 09.00ish

Works out and meditates, basic morning stuff) and waste time

12.00 cooks/eats lunch 

13.00-16.00 studies uni stuff. 

16.00-23.00 spends time with friends/girlfriend (dinner at 18.00ish)or have a look on the forums/youtube.

23.00- ??.?? Have "swedish fika" with one/two of my foreign female friends or study or have movienight or girlfriend.

Repeat.

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07.00-07.30 Wake up, bodyweight workout/stretching/power poses with music on speakers (any kind of music really, I switch up the genre every 2 days or so)

07.30-08.00 Cold shower, brushing teeth

08.00-08.30 Oatmeal breakfast with something sweet in it + watching YT feed/checking facebook/checking mail

08.30-08.50 Meditation

-fillers-

~10.00-17.00 Going to university/job depending on a day

-when I get home- Dinner + podcast/Leo's video/silence

-40 minutes - 1 hour - Reading my current book + green tea

-40 minutes - Optional workout if I feel like it

-fillers-

23.45-24.00 Looking on my goals list/current to do list then reflect on my day and life, go to sleep

*Fillers are usually going through bookmarks in my browser which is reading articles/studying MOOCs/listening to podcasts/watching educational videos

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6:00 - Wake up
6:02 - Personal stuff  ;) 
6:30 - Meditation
7:00 - Check Actualized.org forum posts
7:30 - Breakfast
8:00 - Shower and make-up
9:00 - Bicycle to work
12:30 - Lunch
12:31 - Check Actualized.org forum posts
17:00 - Bicycle from work to shopping
18:00 - Arr home
18:30 - Quiet dinner at home...
17:30 - ...or fun dinner with friends
19:00 - Talk long-distance with overly-unattached, doesn't-know-it-yet, soon-to-be-bf.
20:30 - Check Actualized.org forum posts
21:00 - Shower
21:30 - Meditation
22:00 - Sweet sleep!

 

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week day :

1) 06:30 wake up

2) wash my face

3) Eat

4) Brush my teeth

5) Meditate 30 minutes

6) 7:30 go to school

7) sometimes i  go socializing in a student fraternity where we party on weekends and stuff like that but just socializing on weekdays

i am really shy but also really charismatic when i am not insecure :)) so yeah .. and i try to socialize :))

AFTER SCHOOL: 

14:30 usually 

7)  come home and clean up

8) Eat 

9) Read 

10) Work out and watch actualized.org vids

11) "Do my homework"- yeah .. i should

12) Feed my dogs

13) Eat

14) Brush teeth

15) Free time

youtube entertainment : H3H3, Idubbz , filthyfrank,Bobby burns , ...

 i  exercise acting, learning about acting , about cinematography , 

16) Go to bed at 11:00

 

Edited by Jonson

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I do whatever I want at any time of day, no schedule.

Work on art nearly every day though.

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Workout

Meditation

Breakfast

Work

Lunch/dinner (depending on my shift)

Dog walk

Nature/reality admiration (can last hours)

Concentration exercice

Self enquiry

Music

Funnyness exercice

Browsing the web/actualized.org

Reading

Sleep

 

The week end I socialize and do hours of sitted meditation, and spend all the rest of the time admiring nature/reality.

Life is amazing :3

 

bcaa5a738427f17e055bf97239133022.jpg

 

Edited by Shin

God is love

Whoever lives in love lives in God

And God in them

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@ShinDOn't you have a job? Like you just do all day what you want? :)) that's cool

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1. Wake up when the sun rises.

2. Skip breakfast.

3. Meditate.

4. ???

5. Profit.


“Feeling is the antithesis of pain."

—Arthur Janov

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