Dinesh Karki

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Posts posted by Dinesh Karki

  3. Posted

    21 hours ago, Leo Gura said:

    @Lorcan No, you don't understand.

    YOU ARE JUST AN IDEA!

    YOU DO NOT EXIST!

    So there is nothing you can personally gain from spirituality. Therein lies the ultimate Goodness.

    Goodness is NOT you getting stuff. Goodness is the end of you. Then, once you're dead, nothing can bother you any more and all becomes perfection.

    The reason you cannot understand this is because you keep assuming you exist and there is stuff you can get.

    Spirituality it deep counter-intuitive. Happiness only comes after you surrender your entire life to the Truth. You do not surrender to the Truth to get happiness. No! You surrender to the Truth believing that you've killed yourself and everything is fucked and destroyed.

    THEN, and ONLY then, do you discover something beyond.

    Almost every fiber of your being hates the Truth. Right now, you only care about the "truth" because you think it will get you something positive. But this is not Truth, this is falsehood.

    You have to realize that YOU are the problem. And the solution will the elimination of yourself. Spirituality is a form of suicide. Which is why hardly anyone does it.

    Imagine surrendering your entire life such that you didn't care any more what happened to you. That's what we're shooting for. For example, you don't care any more if you die or if you go to prison or get raped. You have completely surrendered your life to the universe's whims.

    By surrendering EVERYTHING, you will gain the universe. And then you will be happy. Because you will be dead inside.

    Truth = Death

    You have to appreciate how serious this is. We are not talking in metaphors or playing word games. We are talking about your ACTUAL death. And you have to be wise enough to realize that death the best strategy. It is the only way to escape the maze.

    You have to be wise enough to say, "Okay, fine. Death it is then. Let's do this."

    You do not want this. It is impossible for an ego to want this.

    Eckhart Tolle died the day he became enlightened. What you see now is a meat bag walking and talking which you call "Eckhart Tolle". It walks and talks, but it is just a zombie.

    You are also just zombie, but you are in denial about it. All enlightenment is, is realizing you were always a zombie.

    Great. I have question leo? How can I enlightened If i have problem with focus, anxiety, depression, happiness ? 

  8. Posted

    Thanks you guys. Wow Contemplation is really great tool. I did contemplation about ''why do i want to move America''.Now I realized I can build extraordinary life here. there are no need to move there to build great life. I always thought about I if moved there I can earn lots of money and many more fantasized. One week ago I practiced breathing technique(wim Hof method and Holotropic Breathwork) and also I joined gym. Now I am shifting  into pragmatic life. Breathing techniques are really  profound. I purchased 60+ physical book but never read any books seriously and applied these thing in life. And I also had life purpose course, leo books list, 1 tb hard disk full of courses. I conceptualized many theories but never did anything great. @Leo Gura We worship god.I don't know anything about god  But For me your are god. I want to hug you. This is turning point of my life How profound these tools are. Thank you Leo for everything.
    I have really inspired story But I can't express in English so When I am good in English I will definitely share these story. When I thought about  childhood  memory. This memory always bring tears because Our father is alcoholic he always try to killed all of us. I was just  12 years old I tried suicide but I didn't die.............................  

  10. Posted

    I've always loved America and thought it's a great country. There are lots of opportunity there. After I finish bachelor I want to move there. But I have only one way to move there(student visa).  I always dreamed of spending the rest of my life in America, but I have yet to find a way to help me achieve this.  I don't have rich parents so I have to be able to support myself from inside the usa, which is not an option I believe since the student visa have restrictions on how many hours you can work per week.I don't know know i can achieve this goal or not. I am web developer can i get job there as a web developer?  

  12. Posted

    Wim Hof Method--Instruction

    Every training begins with proper breathing. Sit down comfortably in a peaceful
    environment (bedroom, living room, back yard, in nature, whatever suits you). Then relax,
    consciously, and begin to breathe from the abdominal region, not to shallow, not to deep.
    Think of it like blowing up a balloon. Do this thirty times. Saturate the muscles and organs
    with extra oxygen. The goal is to let the oxygen saturate not only the lungs, but also all of
    the internal organs. It may feel like you are hyperventilating, but just remember that you
    have control.
    *Note: When I put “easy” in parentheses, I am emphasizing that I do not want you to force
    the explained technique. It is important to stay comfortable and not over exert yourself.
    Practicing will push you a little more each time. Just try to stay relaxed; don’t force it.
    Whenever you feel saturation throughout your body, exhale completely (easy), then inhale
    until you can’t take in any more air (don’t force it), then exhale completely (easy) and hold
    your breath (easy). When the feeling telling you to breathe comes, it is because of the
    depletion of oxygen. At this point, you can inhale fully and hold it for ten seconds with your
    lungs full of air. When you complete that, you have completed your first cycle!
    Repeat. By practicing this, over time you will be able to hold each breath longer and get
    deeper into your system (immune system, nervous system, blood circulation and heart).
    After each retention (holding of breath) and inhalation, close your eyes. You may be able
    to see electrical charges (some categorize these lights as chakras, electric potentials, or
    even neurons firing). If you go deep inside yourself, you can stimulate this electricity by a
    pneumatic pressure that goes up the spine toward your forehead. These lights are your
    aim!
    Oxygen aids the metabolism in creating energy for the body to circulate throughout your
    system. When you empty the lungs of oxygen, hold for retention until you can’t anymore,
    and then inhale. Doing this will give the body new oxygen laced with boosts of energy. This
    provokes the electricity to go up the spine, reaching the nervous system, immune system,
    blood circulation, and heart. Thus, ending up in the forehead and influencing the brain
    effectively.
    The breathing exercise you see I am doing here is a controlled breathing exercise, and key
    here is the breath retention. With this exercise you learn how to hold your breath longer
    and to make conscious contact with your heart, autonomic nervous system and immune
    system. You learn how to override the hypothalamus which is (later) responsible for
    regulating the peripheral nerves and veins which in turn regulate body temperature.
    The technique of the breathing exercise
    The technique is characterized by cycles consisting of a few minutes of breathing in and
    breathing out continuously (30-40 times) followe. After every cycle take a deep breath and
    hold it for another 10-15 seconds (if you want longer, it’s not a problem at all).

     

  13. Posted

    I tried Wim Hof Breathing technique. I hold breath 2 minute after 3 set of breathing. I also tried Holotropic Breathing when leo released video. First when I tried it was hard but Wim Hof breathing technique easy compare to Holotropic Breathing.  I am going to try Wim Hof Breathing technique for 8 weeks.  

  17. Posted

    After long time I feel like I need to write. So here am I. When World cup started I felt excited but I did nothing and Now, I realized I have to do something which means I never achieve mastery in any field so I think this is time for me to start my own journey. I skipped meditation many times and didn't read any books. Reading books and meditation are one of my way to become actualized person. Now I choose to read 7 habit of Highly effective People. I think this is interesting book for building a habit. I spend most of time in YouTube, Facebook and gossiping. I have many addiction. Which I need to eliminate. I feel like so depressed because of my age. I am 21 year old I have no money, no job, no girlfriend and neither any solid skill. I tried to build many skill but really failed. I don't Know what to do but I need to figure out and take 100% responsibility. 

  21. Posted

    I am stuck in learning English language. I can Understand when watching YouTube video but When it come to writing and speaking I feel stuck and I can't write and speak. What is best way of learning English. 

    Another Question:

     Is Masturbating reduce Brain  remember capacity?