It's been one week of thoughts about the criticism. Even if I don't verbalize the critics, I found myself thinking about various goods and bad of a certain thing. I am confronting every day with various situations on the way work, at work, with friends and family. Which is the way of going through all this without sometimes criticize? I had a thought this days about "loving the life" and "be one with the universe". I remember I heard this idea also in the videos from actualized but I remember I had also some practical experiences related this.
Summary (how to avoid criticism):
Love the life
Accept the life as it is