Squidward

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Posts posted by Squidward


  1. Hi everyone I'm new to this website, I recently started getting into meditation and spirituality, I was going to a therapist and for depression and anxiety but I quit bc it was not helping and was a waste of time. Which then I was lead to meditation I started about a week ago and thought I was doing good, even not meditating I would practice awareness of my thoughts and felt better. Till today lol I woke up depressed and started takin it out on my bf lol and upset over stupid things and crying. I'm ok now. how common is this.