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Posts posted by veqsms

  1. A short describe about some answers 

    what is resistance?

    what I got so far from short inquiry, I want your opinion about that.

    Not trying 



    inability to focus


    Inability to accept resistance 



    playing CSGO and Playstation

    what does it entails : lazyness, forgetting

    what do I resist most : going out pick up girls, find a job aka life purpose, making a plan goals

    If I give 10 percent more awareness to resistance I would...  contemplate other topics.

    Im a bit confused if that’s correct.


  2. The philosophy of Mohammed was to emphasize that God (allah) is the only one compared to that time where most people believed in polytheism, which means one god one population = no duality, also the religois was spread very fast because it says all human beings all equality so that for poor people was really favorable.

  3. I have been meditating for more than 2 years now ( almost every day) so that I am experiencing a rise in awareness, which i think has improve the ability to control cravings ( or te be aware of them). I still do watch porn but it's not very pleasing nowadays. There are times where I search in pornhub videos here and there but it is more like watching actors having sex for money or watch pixels who form naked women.

    I suggest watch leo's. Video awareness alone can be curative and implement that with porn " just be aware how you harm yourself doing it, do not resist jus note how your body moves in autopilot mode" try to implement that for 6 months to one year hoping it will be successful. Thank you

  4. I saw this concept before some days, I am planning to read the Book too, from some review on youtube it seems to be interesting.

    80 percent of our results come from only 20 percent of our work - (it does not have to be exact 80/20 it could be 85/15,  75/25 etc)

    In society, 20 per cent of criminals account for 80 per cent of the value of all crime

    20 per cent of motorists cause 80 per cent of accidents.

  5. Meditate for 20 min ( the no bulshit way to meditate first video of leo about this) this has become an automatic habit i go to my room everyday at the same time, after practice i feel satisfied calm and more present

    Reading I do read almot everyday for 1 hour these months usually about university, it is hard to explain I cannot forgive myself for not doing so when i can. No more tv football instead of reading ( my grades are better than last year)

    Giving gratitude to god for uncountable good things from health to sun and nature, e.g I thank you god that I have such an amazing heart which pomps every second to make me live healthy thank you x3 times (learnt from book the power author of law of attraction). Just one simple example 

  6. what I noticed for this fenomenon is that when I find myself watching porn is when I am alone in House, and have no Plan for that day to spend my energy. these weeks I am working (learning for University) so that I think my energy is spent there, due to this I do not have the desire to watch again pron. 

    Maybe the key is to make yourself busy (gym, meditate, reading, or just a walk) because the feeling for watching our favourite pornstars comes and goes, we just have to resist these feelings. (so simple in theory and so hard in practise :P hehe)   


    we are living in dark ages from this perspective due to so much easy is to find naked women and sex

  7. 22 hours ago, PretentiousHuman said:

    @veqsms Good for you. I think what's this challenge is so hard for me to get by is the fact that Im looking at masturbation as a sin which was taught to me by the church, school, people around me. So whenever I am feeling some arousal and desires for a woman, Im feeling im not doing some good to myself.

    I see, the dark side of technology is that we are facing pornography materials too early and too easy. Fast internet and big screen makes it horrible for this aspect.  

    I believe that people who lived 50 100 years before were more healthy more motivated to make things done

    Search benefits of nofap on reddit to motivate a little bit.